If you are looking for a challenge that promotes healthy body composition change, then maybe this is the Challenge for you.
Does this sounds like you?
- you live in Townsville, Queensland
- you want to make a lifestyle change
- you currently train but are not getting the results
- you are confused by all the information out there
- you are looking for a way to make permanent healthy changes
- you are willing to listen and follow instructions
- you can dedicate 45 – 60 minutes 5 days a week to train
- you are willing to take before and after photo’s
Then hop on over to our website to register.
Included are weekly measures, daily exercise tasks, individually tailored nutrition plans, 2 x body composition scans and mindset lessons/challenges that have all been designed so you can achieve your goals.
Only apply if you are 110% committed to change. This is 8 weeks of training and nutrition that will bring about the changes you want but only if you are ready for the challenge.