0412 459 051 Monday - Saturday 4:00am - 6:00pm Suite 1, 74 Leyland Street, Garbutt

8 Week Summer Shape Up Challenge

Summer Shape Up

If you are looking for a challenge that promotes healthy body composition change, then maybe this is the Challenge for you.

Does this sounds like you?

  • you live in Townsville, Queensland
  • you want to make a lifestyle change
  • you currently train but are not getting the results
  • you are confused by all the information out there
  • you are looking for a way to make permanent healthy changes
  • you are willing to listen and follow instructions
  • you can dedicate 45 – 60 minutes 5 days a week to train
  • you are willing to take before and after photo’s

Then hop on over to our website to register.

Included are weekly measures, daily exercise tasks, individually tailored nutrition plans, 2 x body composition scans and mindset lessons/challenges that have all been designed so you can achieve your goals.

Only apply if you are 110% committed to change. This is 8 weeks of training and nutrition that will bring about the changes you want but only if you are ready for the challenge.

Contact us for more details

8-WEEK CHALLENGE