0412 459 051 Monday - Saturday 4:00am - 6:00pm Fit Empire & Wellness, 278 Bayswater Road Currajong, QLD 4812

Events

HELPING TOWNSVILLE'S PRIMARY SCHOOL CHILDREN

FUEL FOR SCHOOLS - Backpacks

*Collecting 1 October to 30 November 2020 (ready for Christmas)*

About 2 years ago a close friend of mine who is a teacher was telling me about some of the issues she faces with children coming to school with no bags, pencils, books and socks so I made the decision to assist as many of these children as possible.

Every Christmas I provide these basic items to children who needed it. She had also made the comment that some children, through no fault of their own, would arrive at school without any lunch or without eating breakfast, so that’s when I decided to start “Fuel for Schools.”

“As a community, we need to say this isn’t right, we’re not going to stand for this and we need to make a change!”

I envision this becoming a charity, however as we are yet to lift this off the ground, I simply provide families with much-needed schooling items, such as:

  • Backpacks
  • Pencil cases
  • Colour pencils
  • Lead pencils
  • Lunchboxes
  • Water bottles
  • New socks (yes, some kids don’t even have their very own pair of socks!)
  • Bucket hats

We are asking for donations for 1 backpack filled with the above goodies.

We appreciate your family, helping to assist other families. This is a great initiative to get your children involved too ~ the gift of giving without expectation of receiving something in return.

Donations can be dropped off at Fit Empire & Wellness (278 Bayswater Road, Townsville).

These items will be dropped off to Rasmussen and Heatley schools, the week before Christmas holidays. Ensuring they have a practical gift for their next schooling year.

Click here to check out our Facebook page

HELPING TOWNSVILLE'S HIGH SCHOOL CHILDREN

FUEL FOR SCHOOLS - Breakfast Club

*Collecting all year round*

Research shows that one in seven Australian school children are skipping breakfast, a meal linked to improved school performance and lower BMIs in children.  Add to this the fact that many high school students do not eat lunch, there becomes a real necessity for high schools to offer breakfast and lunch programs for their kids to ensure that they are off to the best start possible in their learning. 

We were gobsmacked to learn that these breakfast programs are not funded and that schools fundraise themselves to offer this service with many not being able to offer it at all towards the end of last year due to running out of supplies. 

This is something we can help with!  We have launched “FUEL FOR SCHOOLS”.  Our aim is to supply local high schools with non-perishable breakfast supplies to enable them to operate for all of 2021.

SCHOOLS WE ARE SUPPORTING

  • Pimlico State High School
  • William Ross State High School
  • Kirwan State High School
  • Heatley State High School
  • Positive Centre for Learning

We need your help in the form of goods listed below. 

HOW CAN YOU HELP?

The schools have indicated they desperately need:

  • UHT milk
  • Nutrigrain
  • Bread
  • Spreads (Vegemite, Jams, Honey, Creamed Cheese)
  • Milo
  • Tinned Spaghetti
  • Tinned Baked Beans
  • Gift cards – woolworths or coles

The gift cards will be used to purchase the above as well as perishable items including bread, cheese and butter. 

DROP LOCATIONS

  • Fit Empire & Wellness (278 Bayswater Road, Currajong – near Otto’s)
  • Northern Beaches Chiropractic (50-52 North Shore Boulevard, Burdell)

We appreciate any support you can offer and really look forward to brightening the mornings of high school students throughout Townsville.

This is an ongoing initiative, so please drop your donations in whenever you can. The kids will appreciate having a good meal to start the day.

28 February 2021 (6am to 11am)

CASTLE HILL TRAIL RUN

Castle Hill Trail Run.

The first run in the Outer Limits Trail Running Series 2021: The Castle Hill Trail Run. 

This event, being early in the year, is designed to get people into trail running and utilise Townsville’s biggest icon. The race starts and finishes from the West End State School and the course covers the trails on the western side of the hill.

  • 3km course for beginners and kids
  • 6km intermediate course
  • 9km tough course (for the more experienced runners)

Registration opens 1st December 2020

Come along and join us for this great run. Contact us, for more details.

11 April 2021 (6am to 11am)

ELLIOT'S REVENGE TRAIL RUN

Join us in the Outer Limits Elliot’s Revenge Trail Run.

The second run in the Outer Limits Trail Running Series 2020: Elliot’s Revenge 

Shadowed by Mount Elliot the Bowling Green Bay National Park has a great variety of trails, a challenging hill and some fast single trails following Alligator Creek.

Registration opens 1st December 2020

Come along and join us for this great run. Contact us, for more details.

KICKSTART YOUR HEALTH

8 Week Challenge

Join us for the next Kick-Start Your Health Program.

Achieve great results and complete the 8-week program armed with the tools, knowledge and support to continue your health journey.

Includes body composition testing, exercise and nutrition plans, motivation, as well as support and guidance from the Fuel PT team.

Sessions will be conducted around the North Ward and Castle Hill area.

Register to join us on the journey to a healthier you.

STARTS 8 March 2021!

*limited spaces so book in early!

22 August 2021 (6am to 11am)

CAPE PALLARENDA TRAIL RUN

Join us in the Outer Limits Cape Pallarenda Trail Run.

This has been the signature run in the Outer Limits Trail Run Series for a number of years. 

The race starts and finishes from Race HQ at the Cape Pallarenda Park. 

There are 5km, 10km and 21km distances.

Registration closes 21 August 2021 at 12pm

Come along and join us for this great run. Contact us, for more details.

22 May 2021 (2pm to 6pm)

THE TWO BAYS TRAIL RUN

Join us in the Outer Limits Two Bays Trail Run on Magnetic Island.

The spectacular run takes you from one side of Magnetic Island to the other and finishes at the Arcadia Village Hotel.

Choose your challenge:

  • 6km
  • 12km
  • 18km

Registration opens 1st December 2020

Come along and join us for this great run. Contact us, for more details.

To Be Confirmed

FUTURE TOWNSVILLE EVENTS

  • Body Composition Testing
  • Nutrition & Diet Management
  • Exercise Regime Planning
  • Optimal Health & Wellbeing