Scales don’t always show your results but Bodpod certainly helps. Although we saw changes in our bodies, there seemed to be minimal change on the scales.
During a 12 week fitness challenge, we decided to see Paula at the Bodpod. Initially we were both in overweight category. We came back half way through the challenge and at the end of the challenge and were amazed at our results. We were both losing fat but gaining muscle.
Finally, the Bodpod was showing what our bodies were doing. This helped motivate us and helped us keep going with our healthy eating and exercise program.
Now, we regularly book into to see Paula at the Bodpod to help keep us on track with our health and fitness. It’s awesome and well worth doing if you are trying to lose weight or just want to monitor your progress.
Took my bod to the Bod Pod this morning for a progress check. Not too bad, muscle mass has gone up, fat percentage has gone down. Now in the moderately lean category (yay!). Refocused and on track for a great year! The Bod Pod has been a great tool for me to understand what is really going on in response to my diet and training regime.
I’ve been using the bod pod for over 2 years! Not only have I seen an increase in muscle and fat loss but it also tells me what my metabolic resting rate is which helps with my food and nutrition requirements to get the best from my body! Paula is very knowledgeable and helpful.
Highly recommend popping your bod in the bod pod! There is no better or more accurate way of measuring your body fat and muscle percentage. It’s definitely one of the most motivating ways to keep you on track to your fitness goals .
I could never fault Paula’s services. If you are someone who fusses over the number on the scales, I highly recommend the use of the bod pod for your fitness journey’s. There is more to your body than what you think and the bod pod can show you this. With Paula’s extensive knowledge from nutrition, training and women’s health you won’t be left disappointed.
I went and saw Paula from Bod Pod Townsville today and she was amazing! Would 100% recommend Bod Pod to anyone looking to have an accurate read of their body! I loved it so much I pre-paid 2x more sessions! Thanks Paula!
Went and got my analysis today. Paula explained everything to me and went through nutrition with me. Made me feel comfortable and welcome. Ill be back in 3 months for updated results. Thanks Paula.
The Bod Pod don’t lie!! An excellent way to track your progress giving you the confidence you’re on the right track.