Firstly I’d like to say a huge thank you to all of our supporters that have donated to Ronald McDonald House NQ during the 2016 McDonalds Townsville Running Festival. Without the support of our local community, organisation such as this would not be able to function. When the final tally comes in, Bod Pod Townsville...Read More

What a week this last week has been. I was planning on slowing down with my training in the two weeks leading up to race day, but having a week at home (with what I found out to be Influenza Type A) and no training at all, wasn’t how I planned it. Last Sunday I...Read More

Three weeks out and this marathon is starting to become very, very real. This being my first marathon, I still have loads of questions bouncing around in my head; have I done enough training, have my runs been long enough for the 42.2k, should I be doing more strength training, am I eating right, how...Read More

Well it’s been a while since my last training update, so here’s the latest.  Since the Outer Limits Two Bays Trail run on Maggie Island, my training partner and I have kept up our regular training routine and on the 19 Jun 16, took part in the Inaugural Outer Limits Adventure Ross River Rush trail...Read More

Last Thursday I had the privilege to meet Brad Hastewell, the Relationship and Development Manger from Ronald McDonald House (RMH) NQ. Brad gave me a tour through RMH and like most people I thought the house was only a place where families came to stay when they had sick kids. Brad soon opened my eyes...Read More

Well, another first ticked off the bucket list. Last weekend my wife and I competed in our first ever trail run experience. The Two Bays Trail Run hosted by Outer Limits Adventure on Magnetic Island was a fantastic introduction to trail running for us both. The road running and the Castle Hill tracks we’ve run...Read More